Patient Information leaflets

Occupational Health & Wellbeing

Welcome to our patient leaflets dedicated to managing musculoskeletal (MSK) conditions. Here you’ll find valuable advice on improving your condition through simple exercises and lifestyle tips, enhancing your overall wellbeing.

Patient Information Leaflets
Subacromial Pain Syndrome (SAPS)

Subacromial Pain Syndrome (SAPS) is a common shoulder condition causing pain below the acromion, often due to repetitive overhead activities. Symptoms include persistent shoulder pain, especially when lifting the arm, and potential weakness. This leaflet provides advice and exercises to help manage SAPS.

Patient Information Leaflets
CERVICAL RADICULOPATHY

Cervical Radiculopathy is a condition where a nerve in the neck is compressed or irritated, often due to herniated discs or bone spurs. Symptoms include neck pain radiating to the arm, numbness, tingling, and muscle weakness. This leaflet provides advice and exercises to help manage Cervical Radiculopathy.

Patient Information Leaflets
Plantar Fasciitis

Plantar Fasciitis is a common condition causing pain in the heel and bottom of the foot, often due to inflammation of the plantar fascia ligament. Symptoms include sharp heel pain, especially with the first steps in the morning or after prolonged sitting. This leaflet provides advice and exercises to help manage Plantar Fasciitis.

Patient Information Leaflets
Medial Epicondylitis

Medial Epicondylitis, also known as golfer's elbow, is a condition causing pain on the inner side of the elbow, often due to repetitive wrist and forearm motions. Symptoms include elbow pain, stiffness, and weakness in the hands and wrists. This leaflet provides advice and exercises to help manage Medial Epicondylitis.

Patient Information Leaflets
Greater Trochanteric Pain Syndrome

Greater Trochanteric Pain Syndrome (GTPS) is a condition causing pain on the outer side of the hip, often due to inflammation of the tendons or bursa. Symptoms include hip pain, tenderness, and discomfort when lying on the affected side. This leaflet provides advice and exercises to help manage Greater Trochanteric Pain Syndrome

Patient Information Leaflets
Patellofemoral Pain Syndrome

Patellofemoral Pain Syndrome (PFPS) is a condition causing pain around or behind the kneecap, often due to overuse or improper knee alignment. Symptoms include knee pain during activities like squatting, running, or climbing stairs. This leaflet provides advice and exercises to help manage Patellofemoral Pain Syndrome.

Patient Information Leaflets
Hip Osteoarthiritis

Hip Osteoarthritis is a degenerative joint disease affecting the hip joint, characterized by the breakdown of cartilage and bone. Symptoms include hip pain, stiffness, and reduced range of motion, especially after periods of inactivity. This leaflet provides advice and exercises to help manage Hip Osteoarthritis.

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